The Maharudra Awakening

Sadguru Kedarji Speaks About The Science
Behind The Maharudra Awakening

Exit Survey Excerpts. See What People Have To Say!

Maharudra – The great force that destroys useless tendencies and eradicates all impurities.

Awakening – A movement of energy that purifies and invigorates.

The Maharudra Awakening is a special approach to the ancient healing power of life force that is directed throughout the body and subtle energy centers with specific breathing patterns. This is combined with simple, powerful movements that, when practiced daily for only 15 minutes, deliver immediate physical and emotional stress relief and relief from symptoms of chronic illnesses. The Maharudra Awakening is also an effective means of physical, emotional and spiritual rebalancing.

It has been created by our founder, Sadguru Kedarji, as part of the developing Ecology of Well-Being modality. Tens years ago, while offering effective meditation retreats that also addressed holistic well-being and healing, Kedar began to formulate ways in which breathing patterns and control of the breath can be directed to quiet the mind and impact stress release, emotional trauma and other imbalances, as well as, chronic health symptoms.


In 2009, Sadguru Kedarji began testing a combination of these breathing patterns with movement, physical postures and exercise. Since that time, blind surveys, case studies and unsolicited testimonials have been gathered that evidence the powerful benefits of The Maharudra Awakening, when performed as instructed. In subsequent years, this process was also tested in Pennsylvania and Ohio, with dramatic, life-changing results. See some of the video testimonials above.

The Maharudra Awakening is taught as part of our weekend Shaktipat Meditation retreats, and is only taught by certified instructors trained under the mentoring of Soma Essential Healing, the owner of the process.

Vital Statistics

100% of people taught the Maharudra Awakening report feeling more calm, at peace and content, with a quieter mind now, than before being taught and practicing the process.

2 out of every 3 people continuing to practice MA for 15 minutes, once each day report that:

  • They feel calmer, quieter and more content, as they go about their day.
  • 70-80% of their chronic physical and emotional symptoms are relieved.
  • They experience a profound sense of Peace in under 3 minutes.
  • Up to 90% of their pain symptoms are relieved for some or all of the day.
  • Their sense of happiness, on average, increases by 50-70%.

What People Are Saying – A sampling of recent testimonials.

“My pain disappeared.”

“I came in with my mind very busy and feeling very agitated and it’s all gone now. I feel light and it calmed my emotions – really freeing.”

“I feel great, completely rejuvenated. My fibromyalgia pain is completely gone. I feel light and really Blissful.”

“My entire body feels refreshed and invigorated. My mind is so calm and I feel great.”

“It cleared my sinuses! I’ve never been able to breath this well.”


DISCLAIMER: The Maharudra Awakening is a safe and effective technique for most people. Although this is the case, it may not be sufficient intervention for health related issues or concerns. Because MA may accelerate healing, please work closely with your physician to monitor your need for medical attention. Information contained in this web page is not given or intended to be a substitute or replacement for qualified medical advice, diagnosis, or treatment. The owner(s), developer(s), and maintainer(s) are not engaged in rendering medical advice of any kind.